GROUP EXERCISE SCHEDULE - Spring 2008

• Group Exercise Guidelines (PDF) Class sizes; how to reserve a pass
• BSA Pool - Spring Schedule
• CLASS Descriptions
• Group Exercise Instructor Training Course - check back in early September for the fall training course schedule.
• Become a Zumba instructor! Information here.
  
  
  
  
  

  
  

  Groups Exercise Schedule - Studio A (Upstairs) Summer 2008 (May 19 - Aug. 15)
  Monday
  Tuesday
  Wednesday
  Thursday

  
  

Groups Exercise Schedule - Studio B (Downstairs) Summer 2008 (May 19 - Aug. 15)
Monday	3:15 - 3:30 pm 4:15 - 5:15 pm 6:15 - 6:30 pm	6 Pack Body Blast 6 Pack	Fitness Staff Karla Fitness Staff
Tuesday	12:30 - 1:130 pm 3:15 - 3:30 pm 4:20 - 5:20 pm	Power Yoga 6 Pack Cardio Mix	Laurel Fitness Staff Vicky
Wednesday	11:30 - 12:30 pm 3:15 - 3:30 pm 4:15 - 5:15 pm	Yoga 6 Pack Body Blast	Dawn Fitness Staff Karla
Thursday	12:30 - 1:30 pm 3:15 - 3:30 pm 4:20 - 5:20 pm	Power Yoga 6 Pack Cardio Mix	Laurel Fitness Staff Vicky
Friday	11:30 - 12:30 pm	Yoga	Dawn

Martial Arts Studio Schedule - Summer 2008 (May 19 - Aug. 15)
Monday
Tuesday
Wednesday
Thursday

 

Spinning Studio Schedule - Summer 2008 (May 19 - Aug. 15)
Monday	5:15 - 6:15 pm	Traffic 'Jam'	Jessica
Tuesday	6:30 - 7:30 am 6:00 - 7:00 pm	Morning Commute Night Ride	Barbara John
Wednesday	6:30 - 7:30 am 5:15 - 6:15 pm	Morning Commute Traffic 'Jam'	Barbara Jessica
Thursday	6:30 - 7:30 am 6:00 - 7:00 pm	Morning Commute Night Ride	Barbara John
Friday

BSA Pool Schedule - Summer 2008
Tuesday	5:30 - 6:20 pm	Aqua Blast	Betsy
Wednesday	5:00 - 5:50 pm	Aqua Blast	Kristin/Mattie
Thursday	5:30 - 6:20 pm	Aqua Blast	Betsy

 

Group Exercise Guidelines

1. Everyone must pick up a Group Exercise participation card from the Control Desk of the Wellness Center to attend any of the Group Exercise classes.
2. Cards may be picked up any time during the day for classes on that day. Cards may also be reserved over the phone. One reservation per person!